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- Listed: August 27, 2017 8:33 am
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Walking at a simple tempo for about three hours each week could also be just sufficient bodily activity to assist prostate cancer survivors scale back damaging negative effects of their treatment, in response to a brand new Northwestern Medicine study.
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People of varying body weights will burn a special amount of energy when performing the same activity. Harvard Health Publications reviews that a person weighing a hundred twenty five pounds and strolling 7 miles at a speed of 3.5 mph will burn approximately 480 calories by walking 7 miles. If you weigh 185 pounds, you’ll probably burn roughly 712 energy by walking an similar distance at the identical pace.
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